Have you ever felt a mix of emotions but couldn’t describe them? That’s where the Feelings Wheel helps! This tool helps you identify and understand your emotions better. Let’s explore how the Feelings Wheel can improve your emotional intelligence. By…
Introduction Ever found yourself struggling to pinpoint exactly what you’re feeling? You’re not alone. In our emotional intelligence journey, two powerful tools have emerged as game-changers: the Geneva Emotion Wheel and Plutchik’s Emotion Wheel. But which one should you actually…
Have you ever struggled to identify exactly what you’re feeling? You’re not alone. In our complex emotional landscape, having the right map makes all the difference. Today, we’re diving into the fascinating world of emotion wheels – specifically, the two…
Have you ever wondered why you feel the way you do? Or why certain emotions seem to trigger others? Robert Plutchik’s revolutionary Emotion Wheel theory isn’t just another psychological concept—it’s the missing piece you need to finally understand the complex…
Have you ever struggled to put a name to what you’re feeling? You’re not alone. For centuries, humans have been trying to map and categorize our emotional experiences, leading to the development of what we now call “emotion wheels.” These…
Introduction Ever wondered why understanding your emotions seems so complicated? The latest psychology research on emotion wheels might finally have some answers. In 2025, groundbreaking studies have transformed our understanding of human emotions, creating ripple effects across therapy, workplace dynamics,…